Keep Showing Up For Yourself

Any journey can be overwhelming, exhausting even and sometimes seems just too hard to follow through with.

How easy would it be to just throw in the towel instead of showing up.
But who are you going to let down?
Who will you disappoint?

Photo by Furi on Pexels.com

I’ve got news for you, you’re doing an amazing job!
I see your hustle!
Just because it feels tough, doesn’t mean you should quit. You might not see any progress until you move the negative self-talk away and see how you’ve been winning all along.

You’re worth working on.
You are worth fighting for.
You are worth it.

I’m so proud of myself, when I first started my walks, I’d get winded so quickly.

Today, even with cramps, I felt like I could go for ages.

I see training and eating healthy as the ultimate way to nourish myself. Each day is a new opportunity for me to celebrate how much progress I am making. I know it’s all leading to a lifetime of healthy choices and loving all of “me” unconditionally.

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