I had my first massive mental breakdown in October of 2017. I was a few weeks away from my 31st birthday, lying on my bedroom floor and sobbing uncontrollably. As I near my 2nd anniversary of this breakdown, I'm worse off than ever. I'm typing this from day 5 of my doctor ordered bed rest.… Continue reading Panic Attacks on a Treadmill
There is a new wave of podcasts taking over... well, our airwaves. Whether you are on your commute to work or just getting ready for the day, chances are that you are listening to a podcast. Podcasts have become the bite-size, audiobooks we need for a traffic jam. They are the words of wisdom that… Continue reading My 5 Fave Girl Power Podcasts
We are in the second month of 2019 and it is all systems go for a lot of us. At this point, we’ve either smashed this goal setting business for the New Year or have failed at our resolutions. If you’re the latter, this post is for you. It’s likely that you set yourself some… Continue reading Showing Up for Self-Love
In late 2018, I switched off WhatsApp notifications on my phone. I wanted to start living less in my workaholic mode and more in the present. I’ve never been a fan of notifications, I don’t want my time dictated to me by a beep or a red icon on my cellphone. I don’t want to… Continue reading How switching off WhatsApp notifications changed my life.
After binging on Peaky Blinders for the first time, I went into 2019 with Thomas Shelby confidence in what my year will be. I am now modelling my life around what I now call Thomas Shelby energy. That's the "Big Dick" energy of 2018, only bigger and badder (but, with less illegal gambling). We all… Continue reading 10 Changes for a Thomas Shelby 2019
I cleaned out my wardrobe this evening. It made me emotional to go through my smaller clothes knowing that just a year ago I still wore them. It kind of sucks when you see a size 8 hidden behind your current size 14. I admit, it made me feel really bad and I lashed out… Continue reading The big wardrobe cleanse
I've shared this incredible lipstick across my social channels recently and thought it was time for a full review on the blog. It isn't a new brand by any means, but I'm really glad it is on the market. I often speak about the importance of a lipstick that stays put. One of my biggest fears… Continue reading Reviewing Rimmel Provocalips