Dear Diary, Uncategorized

Hard Lessons on Being Kinder

I spent my weekend in Durban for work, where I really went out of my way to be as horrible to myself as possible. No, that isn’t a typo – I was horrible to myself.

Continue reading “Hard Lessons on Being Kinder”

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Dear Diary, Uncategorized

Goal setting and the 8%

Statistically speaking, you would have ditched your January resolutions by now and probably already slipped back into old patterns. Amirite? That’s okay, you are not alone and if you are reading this, you can start again.  Continue reading “Goal setting and the 8%”

Dear Diary

New Year, Same You

Are you still soaking in the aftermath of Christmas lunch leftovers and champers? Finally waking up from that week leading up to a new year where no one knows their name? Same, TBH. Continue reading “New Year, Same You”

Dear Diary

Help! I’m an Ego Maniac

I’m currently eating my feelings after an argument with my husband. They’re Smart Bite biscuits and I have tracked them on MyFitnessPal, but I’m still using my victim brain to justify my behaviour and I’m willing to bet that you do this too. Continue reading “Help! I’m an Ego Maniac”

Dear Diary

Letting go of the “When I Have”

There is a pretty good chance that you have the same problem as I do, you probably have a case of the When I Haves. That’s okay because it seems like everyone does. Continue reading “Letting go of the “When I Have””

Dear Diary

Lessons in letting go

I had a nervous breakdown last week. Not the dramatic kind that you tell your husband you’re having when the kids misbehave, but the legitimate kind that your doctor diagnoses you with.  Continue reading “Lessons in letting go”

Dear Diary, Uncategorized

Are you bombshell material?

Whether you are a demure, little lady or a vivacious vixen, one this is for sure – you’re perfect for pin up. In case you missed it, I’m serious about women empowerment, which is precisely what I love about pin up.

Continue reading “Are you bombshell material?”