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Finding Calm During the Coronavirus Crisis

It's been 12-days since South Africa went into Lockdown, and 3 weeks since my company decided on working from home. To say that things are pretty wild at the moment would be an understatement. My husband and I seem to be taking turns feeling our of sorts this week. We both feel overwhelmed, unproductive and… Continue reading Finding Calm During the Coronavirus Crisis

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Vegan Rainy Day Flapjacks

Possibly the best thing to happen during Lockdown is my overwhelming need to bake again. I mean, skinny jeans are overrated anyway - amirite? So in between smushing my hair up into yet another messy bun and contemplating washing the walls again, I've refined a flapjack recipe to make your fitness coach cry.It's simple to… Continue reading Vegan Rainy Day Flapjacks

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Homeschooling Tips for during Lockdown

Like moms all over South Africa at the moment, we are faced with an unusual challenge because of the Covid_19 outbreak. One that might be scarier to deal with than Makro just after the first case of Coronavirus was announced in SA. That's right, I'm talking about homeschooling during lockdown. If you are like me,… Continue reading Homeschooling Tips for during Lockdown

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Let’s Talk Binge Eating Disorder

This post has been sitting in the depth of my mind for the longest time. It's the kind of post that you are ashamed to have to write, but one I really need to get out into the open. A post that I realized needed to be written when I found myself hovering over a… Continue reading Let’s Talk Binge Eating Disorder

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My Anti-Ageing Skincare Habits

Look, I never promised to be a skincare guru and thankfully too! Turns out that what I'd been doing for my skincare was pretty ineffective just because I've been doing it wrong. So I asked the experts instead! I've long struggled with dry skin that's prone to eczema flare-ups. Dehydrated skin tends to look a… Continue reading My Anti-Ageing Skincare Habits

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Where did you leave your worth?

Who are you turning to for validation? We all have little people-pleaser tendencies that linger within even the strongest of people, but where does this come from? Who do we think we are to need the validation of someone else to matter?  Say that out loud for a moment - Whisper it if you're shy.  Who… Continue reading Where did you leave your worth?