Ice Cream for Breakfast? Yes Please!

I wanted ice-cream for breakfast, but didn't want the calories that came with that so I made fresh Nice Cream instead. Does it deserve a blog post? Hell yes it does! As a vegan, it's so easy to assume that eating for weight loss has to follow a "conventional diet" where carbs are evil and… Continue reading Ice Cream for Breakfast? Yes Please!

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Vegan Carrot Cake Smoothie Bowl

Breakfast of champions when you're feeling iffy? Carrot Cake Smoothie Bowl, obvs! I'm trying really hard to be mindful of what I'm eating during Lockdown. Already struggling with disordered eating patterns, it's been very easy for me to resort to old binging habits to cope with my current situation. I recognize this and am being… Continue reading Vegan Carrot Cake Smoothie Bowl


Simple Vegan French Toast

Well, winter has clearly decided to arrive in Johannesburg and it's brought an insatiable craving for all baked goodies with her. That last part may just be an excuse for me to play in the kitchen during Lockdown, but no one is complaining in my home. After seeing the Banana Bread porn posted all over… Continue reading Simple Vegan French Toast


Finding Calm During the Coronavirus Crisis

It's been 12-days since South Africa went into Lockdown, and 3 weeks since my company decided on working from home. To say that things are pretty wild at the moment would be an understatement. My husband and I seem to be taking turns feeling our of sorts this week. We both feel overwhelmed, unproductive and… Continue reading Finding Calm During the Coronavirus Crisis


Vegan Rainy Day Flapjacks

Possibly the best thing to happen during Lockdown is my overwhelming need to bake again. I mean, skinny jeans are overrated anyway - amirite? So in between smushing my hair up into yet another messy bun and contemplating washing the walls again, I've refined a flapjack recipe to make your fitness coach cry.It's simple to… Continue reading Vegan Rainy Day Flapjacks


Homeschooling Tips for during Lockdown

Like moms all over South Africa at the moment, we are faced with an unusual challenge because of the Covid_19 outbreak. One that might be scarier to deal with than Makro just after the first case of Coronavirus was announced in SA. That's right, I'm talking about homeschooling during lockdown. If you are like me,… Continue reading Homeschooling Tips for during Lockdown


Let’s Talk Binge Eating Disorder

This post has been sitting in the depth of my mind for the longest time. It's the kind of post that you are ashamed to have to write, but one I really need to get out into the open. A post that I realized needed to be written when I found myself hovering over a… Continue reading Let’s Talk Binge Eating Disorder