Self-Care vs. Self-Care

There is a lot of talk about how we should be practising self-care. Super curated Instagram posts that show idyllic relaxation and this nearly unattainable zen that most women envy.

Continue reading “Self-Care vs. Self-Care”


I just want you to like me…

I care so much about what you think. I just want your approval because I am a people pleaser of note. I live my life based on the opinions of other people.
Does this sound like something you can relate to because it’s something I am very familiar with? I have lived so much of my life worrying about the OPO – opinions of others.

Continue reading “I just want you to like me…”


Do you believe in magic?


Do you believe in magic? You know, I’m pretty sure that the magic is “us”. It is the strength we find to push through even the worst of times.

It is the power we harness to overcome obstacles and challenges.

It is the exceptional knowing that we are a work in progress and that we are worth celebrating.


I’ve been working so damn hard on myself lately. Working on being a better version of me, on being happier and believing in my worth.

With a new week approaching, I want you to write out your own thoughts and goals for what YOU want to work on. What your goals are for yourself and what you believe in your heart that you deserve.

This is the chance for you to become your own kind of magic.

Until next time.



Lipstick and Life Lessons VIP Group Rules

Hey, VIP Queen!

In order to keep the Lipstick and Life Lessons VIP group as high vibe and positive as possible, we have created some group rules to preserve the incredible quality of the posts and the value shared inside.

Please note by requesting to join the group and being approved into the group, you automatically agree to the rules below.


This is a spiritual support group. No negative nancies, bullies, or rude bishes will be tolerated in this space. Like my granny used to say; “If you have nothing nice to say, shut up.”

Please SHARE VALUE that you have to give.

If you have tips, tricks, and awesome stories about manifesting, the law of attraction, spirituality, and online business (relating to the topics) we want to hear all about it. This is a COMMUNITY above all.

Self-Promotion is ONLY allowed on Friday. Please respect the Promo thread and don’t overwhelm your fellow queens with salesy stuff. A page link is all you need, boo.

Refrain from promoting another group in this group.

I’m a jealous gal, please keep this group for LLL queens.

Even on Fridays.

Refrain from making charity posts or asking for money in this group. We understand that from time to time we go through hard times, but this group was created to empower you and the other women in the group.

Friend requests, follow for follow, or page liking threads are forbidden. This has been SO abused it’s not even funny and led to many upset members letting us know that members creating them were just trying to find MLM leads.

Soliciting other members’ Facebook message inboxes with your side hustle or business through this group is strictly forbidden. So is asking members to PM you for “links.” If they are interested in what you have to offer, they will reach out to you on their own.

Messaging admins or moderators why your post was removed if it were removed is not allowed.

The post was removed because a rule was broken. Please come back and re-read the rules if necessary before your next post. If you break a rule once, we will forgive you as we all make mistakes from time to time. A second rule break will result in immediate removal from the group.

Complaining or ranting is not allowed.  

This group is about positivity and focusing on the positive side of life. We’re keeping things full of love and gratitude here, we don’t need that bad juju.

Be helpful.

If you have an answer to someone’s question or a solution to help a member out, please offer it. That’s what this group is all about! Supporting one another!

This one is the most important rule of them all: Have a ton of fun. 

This group has the potential to forever change your thinking and literally manifest a life way cooler than you ever imagined. Use it to your advantage! Ask questions, share your experiences, let us know how you are doing. Share your best tips, and feel free to share inspirational articles, videos, blogs, encourage others and share the queen love.

IMPORTANT: If you think that a member broke a rule, please report their post to ADMINS, and NOT to Facebook. That way, it will allow us to check out the post from our end and remove it if needed. Reporting it to Facebook doesn’t do anything but flag the post for their review.


Body positive perspective

What do you see?
Maybe you see an overweight person?

40590220_971659303007141_7216713644866797568_oA dimpled belly?
Maybe you scroll past a little grossed out.

Want to know what I see?

I see a girl who is losing weight again. A girl whose jeans are too big for her and whose belt needs another notch punched in.

I see determination, resilience and a lot of tears. I see a journey that is not over yet. I see a beautiful woman who is learning to love herself again.

Until next time.




Post the damn picture!

Ever looked at a picture for so long to find the flaw, that the one picture you really loved becomes your least favorite?

Yup, that is exactly what happened to this picture. This isn’t a recent picture, but I loved how fierce I felt when I wore it and wanted to reshare that feeling. Problem is, I spent the last 20 minutes dissecting every roll, fold and flaw I could find.

Then, a little voice whispered; “F*ck perfect, Cashé… Post the damn picture!”

So, I did. Unedited. I swear.

Post the damn picture, you are a goddess and we all want to bask in your beauty.