Roller Skating isn’t just for the 70’s

Imagine the throbbing sounds of disco pulsing in the background. Knickerbockers and pigtails a plenty while the smell of fried foods lingering over the smell of sweat and aftershave. Gaggles of young people all gliding effortlessly across the smooth concrete while a mirror ball illuminates the night.

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Diet and Supplements

What my first week of IIFYM taught me

Well, for one thing that I am pretty awful at remembering to take photos of my food for this post. So you’re just going to have to believe me when I say that I had toast… almost everyday.

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