Parenting, Uncategorized

A Busy Mom’s Guide to Self-Care

A lot of us think that self-care has to be a day at the spa, a 3 hour facial, or girls night out but that is actually not the case. If I were a doctor, I’d recommend a daily dose of self-care with a side of “me time”.

Continue reading “A Busy Mom’s Guide to Self-Care”

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Real Talk

I am a Terrible Friend

Guys, I am a terrible friend. It’s true! I am so wrapped up in my own world that I forget to connect with the people who matter to me the most.

Continue reading “I am a Terrible Friend”

Dear Diary, Uncategorized

Goal setting and the 8%

Statistically speaking, you would have ditched your January resolutions by now and probably already slipped back into old patterns. Amirite? That’s okay, you are not alone and if you are reading this, you can start again.  Continue reading “Goal setting and the 8%”

Real Talk, Uncategorized

Learning to self-love (again)

Man, to say that this year has been a weight based yo-yo is an understatement. In case you’ve missed it, I’ve gained weight and lost self-confidence – obviously, I had to change this.

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Parenting

It’s time for that talk

There comes a time in every parent’s life where you need to have the talk with your kids. You know which talk I’m talking about, right? Well, we recently had that little chat with Riley. Continue reading “It’s time for that talk”