Real Talk

Am I enlightened yet?

This has got to be my year of balance. Not because it’s super on trend to be enlightened right now, but because I cannot have a repeat of 2017. I’d legit effing die. Continue reading “Am I enlightened yet?”

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Real Talk, Uncategorized

Learning to self-love (again)

Man, to say that this year has been a weight based yo-yo is an understatement. In case you’ve missed it, I’ve gained weight and lost self-confidence – obviously, I had to change this.

Continue reading “Learning to self-love (again)”

Parenting

It’s time for that talk

There comes a time in every parent’s life where you need to have the talk with your kids. You know which talk I’m talking about, right? Well, we recently had that little chat with Riley. Continue reading “It’s time for that talk”

Real Talk, Uncategorized

How to gain 20kgs with hake and brocolli

I didn’t realize that it has taken me so long to blog again, it seems like only yesterday I was bubbling over with the excitement of healthy living. I remember being so passionate about fitness and spreading the word about weight loss that I became blind.

Continue reading “How to gain 20kgs with hake and brocolli”

Dear Diary, Uncategorized

Are you bombshell material?

Whether you are a demure, little lady or a vivacious vixen, one this is for sure – you’re perfect for pin up. In case you missed it, I’m serious about women empowerment, which is precisely what I love about pin up.

Continue reading “Are you bombshell material?”

Diet and Supplements, Uncategorized

Weight loss on a budget

Losing weight can seem expensive when you don’t know where to start. Thankfully, we now know tricks and secrets to budget weight loss plans.
Continue reading “Weight loss on a budget”

Diet and Supplements, Uncategorized

Staying motivated

Staying motivated to stick to a weight loss journey is tough, so it helps to have a cheering section and an arsenal of motivation tips like these.
Continue reading “Staying motivated”