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My top 5 weight loss hacks (that actually work)

I’ll be the first to admit that sometimes healthy living is boring, but here is how I make sure that I stay firmly on the wagon. Let’s start by addressing the elephant in the room, weight loss is hard. Lots of people will assure you that they can give you advice and coach you to… Continue reading My top 5 weight loss hacks (that actually work)

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Revlon Extreme Impact Curling Iron

Any vintage loving lady will tell you how important it is to have a variety of hair styling tools in their arsenal. Okay wait, I'm willing to bet that most ladies are hoarding a curling iron or two on their dressing table. If you don't and might want to, you might want to keep reading.… Continue reading Revlon Extreme Impact Curling Iron

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Does sex count as cardio?

Admit it, you’ve thought about this before. Maybe you’ve even spoken about it during book club (AKA wine night)? That’s okay, because I have and it has bugged me so much that I did some serious research into it. Seriously though, it’s for science. My hormones have been really awful to me lately, so I have… Continue reading Does sex count as cardio?

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Gym bag packing for beginners

It occurred to me this evening as I packed my gym back for the millionth time that I've grown since my first awkward gym back mishap. It dawned on me that there aren't really any guidelines that tell us how to pack a gym bag, and even fewer tips on what really happens after a… Continue reading Gym bag packing for beginners