Real talk, today I want to talk about your how you will never, ever achieve your goals. Before we start get yourself a cup of tea because I think you’re going to need the comfort.
A lot of people start out on their fitness journeys thinking that the only way to go is on a treadmill. Unless you actually like to run on a treadmill, please don’t. The quickest way to turn getting fit into a chore is to do something that you really, REALLY don’t want to do.
So, to save you from throwing in the sweat towel, here are 5-tips to make finding your fitness niche easy!