“Act as if what you do makes a difference. It does.” – William James
This has definitely been the year that would put hair on your chest. I’m not going to lie, there have been bits of it that I’d really rather not remember. But, I made it. We all did, and we should be thankful.
Continue reading “Dear 2016, you saved my life”
If you’re new to my blog, I’m tattooed. If you’ve been here before, I’ve got some juicy deets for you. It’s basically the coconut oil of the tattoo world and you don’t even need tattoos to benefit from it…
Permanent weight loss requires making health changes to not only your food choices, but also your lifestyle. They aren’t always easy to do though, so staying motivated is vital for a successful weight-loss journey.
Signing up for gym and working up a sweat isn’t the be all and end all of your weight loss mission. The most common question that I am asked is what my secret to weight loss success is. What magic pill did I take to drop the kgs? Want my secret? Keep reading. Continue reading “The 70% Split”
