Diet and Supplements

3 Reasons why you’re gaining weight

What do you do when the scale starts rebelling against you? When all of your hard work is going nowhere? You dig a little deeper into what else is going on …

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Real Talk

Be selfish

Dear women,

Be selfish, you’re allowed to.

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beauty, Product Reviews

Reviewing Romantic Bear Lip Stain

You’ve probably seen every beauty blogger and their aunt talking about these lip stains already, and for good reason too – they’re a riot. So, naturally I went ahead and tried it myself and here is the low-down on how that went. Continue reading “Reviewing Romantic Bear Lip Stain”

Diet and Supplements, Uncategorized

Easy weight-loss switches

Achieving health goals doesn’t have to be a challenge, just like losing weight doesn’t mean you need to spend a fortune on magic pills or gimmicks. Sometimes the most basic everyday change can have a huge impact on your health and waistline.

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Diet and Supplements, Uncategorized

Healthy living on a dime

How can I be healthy on a budget? What alternatives are there to kumbacha and quinoa? Why is everything so expensive?

Sound familiar?

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beauty

Summer Pin up must haves that won’t break the bank

Summer is here in South Africa and I couldn’t be happier. We don’t have the worst winters, but they’re definitely nothing like our balmy summers. To celebrate a new waist line size and season, I have been hunting for amazing pieces that don’t cost a kidney for the pin up on a budget. Here are my faves so far.

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Dear Diary

My top 5 weight loss hacks (that actually work)

I’ll be the first to admit that sometimes healthy living is boring, but here is how I make sure that I stay firmly on the wagon.

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