You might think that the picture shows my weight loss transformation, but it's the total opposite - I've gained all the weight back. This post isn't to shame myself or get sympathy, rather, I feel compelled to warn new weight loss journeyers against the desperation of going about it the wrong way. Once upon a… Continue reading Weight loss has nothing to do with the scale…
I am often told that I am so lucky to be married to a tattoo artist. Isn't it awesome being tattooed for free and whenever I want to? What most people don’t realise is that like any relationship; being in love with a tattoo artist has its challenges. You might think that I can drop… Continue reading Life, Love and Paper Towels
We can be pretty darn nasty to ourselves. This becomes especially clear when on a weight-loss journey that isn’t going according to plan. Here are some ways to start being kinder to yourself … Move on There comes a point in your life where you need to let go of what you were and start… Continue reading Are you sabotaging your weight loss?
What motivates you to keep going? What motivates you to get your butt out of bed in the morning to smash your goals? How easy is it for you to start something epic, only to throw in the towel before it even takes off? You believe in yourself enough to think you can, but your… Continue reading Has negativity killed your happy?
Imagine the throbbing sounds of disco pulsing in the background. Knickerbockers and pigtails a plenty while the smell of fried foods lingering over the smell of sweat and aftershave. Gaggles of young people all gliding effortlessly across the smooth concrete while a mirror ball illuminates the night. This is how I imagine it would have… Continue reading Roller Skating isn’t just for the 70’s
I will be the first to admit that I have a flair for the dramatics. Most of the time the drama isn't even real, but I add it anyway. Every now and then you experience the kind of day that makes people cringe. You experience the kind of day that makes you chuckle nervously and… Continue reading Split happens
Apparently today is a Blue Monday. The third Monday of the new year is typically when all those good intentions go bad. Jokes on them though, I’ve only just started again. But seriously, there are reports that this is the day that most people go back on their resolutions, so those new gym goers start… Continue reading New Year Resolutions 2.0
Okay, so how many people are Googling "secrets to staying slim in December"? Also, why are these all secrets? Man, clickbait is the worst, isn't it? Keep reading to find out why...Yes, I know... I'm terribly amusing for doing that to you, but here you are and here we go. How you can effectively keep… Continue reading Keeping fit over the festive season
There are so many monthly subscription boxes that it is becoming hard to keep up, right? I've tried my fair share of these boxes too and I really do love them all, but recently I was blown away with the latest offering of these fab little boxes. I really want to introduce you to Rebel… Continue reading Reviewing The Rebel Fitness Fitbox
This has definitely been the year that would put hair on your chest. I'm not going to lie, there have been bits of it that I'd really rather not remember. But, I made it. We all did, and we should be thankful. I don't think that open letters are still a thing, and if they… Continue reading Dear 2016, you saved my life