Diet and Supplements

Your ‘diet’ is making you fat

You've been sipping on your cabbage soup for an hour already, licking your arm for some salt and sniffing a cup of coffee. You feel like you've been eating nothing for so long that Victoria's Secret is going to make you their next Angel. So why isn't it working? I cringe to my toes when women… Continue reading Your ‘diet’ is making you fat

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Parenting, Uncategorized

I’m the mom of a big kid now

In case you missed it, the 2016 school year has officially finished in South Africa and parents all over the show are bursting. PC and I are absolutely no exception, R did so very well this year and it is a big deal! At the beginning of this year, we were one of the countless… Continue reading I’m the mom of a big kid now

Diet and Supplements, Recipes

Soup to see me through highveld winters

Is highveld one word or two? What is highveld you ask? Well, it's what people over 30 call JHB thanks to a radio show - maybe that's because of where it is located geographically, probably the latter. So, I became the ultimate adult recently when I made a pot of (surprisingly) good vegetable soup. I'm… Continue reading Soup to see me through highveld winters