Zucchini Leftover Chocolate Loaf Recipe

I’ve always been fortunate in that Riley has never been overly fussy when it comes to veg, but I get that lots of moms aren’t as lucky. The next best thing is to lie to your kids about what they’re eating and here is the perfect recipe for you to do just that.

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Diet and Supplements, Uncategorized

What Miss SA taught me about moderation

I recently learned about moderation by complete accident while working with the reigning Miss South Africa, Ade van Heerden. I realized that my obsession with food extended to treats and this small trick taught me to get over it.

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Diet and Supplements, Uncategorized

I’ve been overeating this whole time

I’ve heard about If It Fits Your Macros for a really long time, but it wasn’t until I signed up with my coach Kayla van Rooyen that I understood how amazing it was. I also realized how much we really overeat in the process.

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Chocolate and Date Balls

It’s beginning to look a lot like Christmas in my house. Who am I kidding? It looks like Santa threw up in my house right now. I’m on a mission to eat clean but still eat tastily, so we’re making a lot of food at home – that includes treats. Riley and I tackled this easy peasy chocolate and date ball recipe that was a hit with the Kidd.

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Diet and Supplements

What my first week of IIFYM taught me

Well, for one thing that I am pretty awful at remembering to take photos of my food for this post. So you’re just going to have to believe me when I say that I had toast… almost everyday.

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