When I made the decision to go vegan, I was imagining that bankruptcy was imminent because of how expensive the internet told me it would be. I thought that I’d shrivel up and die because I wasn’t getting any protein and that my bones would crumble under the weight of my calcium deficient smugness.
After binging on Peaky Blinders for the first time, I went into 2019 with Thomas Shelby confidence in what my year will be.
I am now modelling my life around what I now call Thomas Shelby energy.
That’s the “Big Dick” energy of 2018, only bigger and badder (but, with less illegal gambling).
I recently learned about moderation by complete accident while working with the reigning Miss South Africa, Ade van Heerden. I realized that my obsession with food extended to treats and this small trick taught me to get over it.
Statistically speaking, you would have ditched your January resolutions by now and probably already slipped back into old patterns. Amirite? That’s okay, you are not alone and if you are reading this, you can start again. Continue reading “Goal setting and the 8%”