Statistically speaking, you would have ditched your January resolutions by now and probably already slipped back into old patterns. Amirite? That’s okay, you are not alone and if you are reading this, you can start again. Continue reading “Goal setting and the 8%”
I’m pretty certain that you’ve come across the iJump revolution that is the leading reason for so many pairs of those yellow socks in your home. Our home hasn’t been spared and I’m pretty pleased about it. Continue reading “Fit Kidd iJump Adventures”
Eve Palmer said: “At first encounter the Karoo may seem arid, desolate and unforgiving, but to those who know it, it is a land of secret beauty and infinite variety.” If I think back to my first encounter with the Karoo, this couldn’t be more accurate.
There are so many monthly subscription boxes that it is becoming hard to keep up, right? I’ve tried my fair share of these boxes too and I really do love them all, but recently I was blown away with the latest offering of these fab little boxes. I really want to introduce you to Rebel Fitness and their amazing Fitbox. Continue reading “Reviewing The Rebel Fitness Fitbox”
This has definitely been the year that would put hair on your chest. I’m not going to lie, there have been bits of it that I’d really rather not remember. But, I made it. We all did, and we should be thankful.
If you’re new to my blog, I’m tattooed. If you’ve been here before, I’ve got some juicy deets for you. It’s basically the coconut oil of the tattoo world and you don’t even need tattoos to benefit from it…
There is a lot of talk about eating healthier and moving more for weight loss, but when you’re starting out, it is difficult to know just what should be on your plate.
Most people will tell you to stick to the salads and plain ol’ fish meals, but that isn’t the only thing that you should be eating for weight loss (even though that’s my favourite meal …).