I’m currently eating my feelings after an argument with my husband. They’re Smart Bite biscuits and I have tracked them on MyFitnessPal, but I’m still using my victim brain to justify my behaviour and I’m willing to bet that you do this too. Continue reading “Help! I’m an Ego Maniac”
There are so many monthly subscription boxes that it is becoming hard to keep up, right? I’ve tried my fair share of these boxes too and I really do love them all, but recently I was blown away with the latest offering of these fab little boxes. I really want to introduce you to Rebel Fitness and their amazing Fitbox. Continue reading “Reviewing The Rebel Fitness Fitbox”
This has definitely been the year that would put hair on your chest. I’m not going to lie, there have been bits of it that I’d really rather not remember. But, I made it. We all did, and we should be thankful.
If you’re new to my blog, I’m tattooed. If you’ve been here before, I’ve got some juicy deets for you. It’s basically the coconut oil of the tattoo world and you don’t even need tattoos to benefit from it…
There is a lot of talk about eating healthier and moving more for weight loss, but when you’re starting out, it is difficult to know just what should be on your plate.
Most people will tell you to stick to the salads and plain ol’ fish meals, but that isn’t the only thing that you should be eating for weight loss (even though that’s my favourite meal …).
Permanent weight loss requires making health changes to not only your food choices, but also your lifestyle. They aren’t always easy to do though, so staying motivated is vital for a successful weight-loss journey.