Real Talk

Hello August!

I'm recovering from torn ligaments in my left ankle and have just quit my dream job. Hello, August!

Real Talk, Uncategorized

Panic Attacks on a Treadmill

I had my first massive mental breakdown in October of 2017. I was a few weeks away from my 31st birthday, lying on my bedroom floor and sobbing uncontrollably. As I near my 2nd anniversary of this breakdown, I'm worse off than ever. I'm typing this from day 5 of my doctor ordered bed rest.… Continue reading Panic Attacks on a Treadmill

Real Talk, Uncategorized

How switching off WhatsApp notifications changed my life.

In late 2018, I switched off WhatsApp notifications on my phone. I wanted to start living less in my workaholic mode and more in the present. I’ve never been a fan of notifications, I don’t want my time dictated to me by a beep or a red icon on my cellphone. I don’t want to… Continue reading How switching off WhatsApp notifications changed my life.

Real Talk

Learning to Value Yourself

Learning to value yourself is more difficult to master than you might realise and I am constantly reminded of this fact whenever I have a moment alone with my thoughts. I'm determined to make 2018 the year that I love myself more, and here is the latest way I'm doing that. I've been particularly hard… Continue reading Learning to Value Yourself

Real Talk

I am a Terrible Friend

Guys, I am a terrible friend. It's true! I am so wrapped up in my own world that I forget to connect with the people who matter to me the most. I am insanely fortunate to have a circle of friends unlike any you could imagine. They are fierce, fabulous and they're mine. Each one… Continue reading I am a Terrible Friend