Real Talk, Uncategorized

How switching off WhatsApp notifications changed my life.

In late 2018, I switched off WhatsApp notifications on my phone. I wanted to start living less in my workaholic mode and more in the present. I’ve never been a fan of notifications, I don’t want my time dictated to me by a beep or a red icon on my cellphone. I don’t want to be controlled by the comforting familiarity of distraction.

Continue reading “How switching off WhatsApp notifications changed my life.”

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Dear Diary

Help! I’m an Ego Maniac

I’m currently eating my feelings after an argument with my husband. They’re Smart Bite biscuits and I have tracked them on MyFitnessPal, but I’m still using my victim brain to justify my behaviour and I’m willing to bet that you do this too. Continue reading “Help! I’m an Ego Maniac”