Dear Diary, Uncategorized

Goal setting and the 8%

Statistically speaking, you would have ditched your January resolutions by now and probably already slipped back into old patterns. Amirite? That’s okay, you are not alone and if you are reading this, you can start again.  Continue reading “Goal setting and the 8%”

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Dear Diary

New Year, Same You

Are you still soaking in the aftermath of Christmas lunch leftovers and champers? Finally waking up from that week leading up to a new year where no one knows their name? Same, TBH. Continue reading “New Year, Same You”