Real Talk

Fliping the switch

The other day I was talking to a dear friend of mine who has asked me to help with her weight loss journey. After she sent through her before photos, she launched into a tirade of negative comments about herself and her body and it made me sad. The familiarity of her self-loathing ticks so many boxes that we all have and it made me want to flip the negativity off-switch.

Continue reading “Fliping the switch”

Advertisements
Uncategorized

Dear 2016, you saved my life

This has definitely been the year that would put hair on your chest. I’m not going to lie, there have been bits of it that I’d really rather not remember. But, I made it. We all did, and we should be thankful.

Continue reading “Dear 2016, you saved my life”

Uncategorized

Reviewing Tattoo Addict Aftercare

If you’re new to my blog, I’m tattooed. If you’ve been here before, I’ve got some juicy deets for you. It’s basically the coconut oil of the tattoo world and you don’t even need tattoos to benefit from it…

Continue reading “Reviewing Tattoo Addict Aftercare”

Real Talk

How failing saved me

It’s a funny thing, this health and fitness stuff. One day you’ve got absolutely everything together and the next you’re in a heap over a scale that keeps telling you how you should see yourself. Stop me if you’ve heard this one before…

Continue reading “How failing saved me”