Uncategorized

The worst relationship advice I’ve ever received… that I took

Oh, the neverending battle that is the well-intended advice that the women in our lives give. It's usually unsolicited and almost always awfully outdated - but we often take it in our media-driven need to snag a man and believe it or not, I was guilty of this too. Picture this if you can... a… Continue reading The worst relationship advice I’ve ever received… that I took

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Recipes, Uncategorized

5 Vegan Myths Busted!

When I made the decision to go vegan, I was imagining that bankruptcy was imminent because of how expensive the internet told me it would be. I thought that I’d shrivel up and die because I wasn’t getting any protein and that my bones would crumble under the weight of my calcium deficient smugness. Eight… Continue reading 5 Vegan Myths Busted!

Real Talk, Uncategorized

10 Changes for a Thomas Shelby 2019

After binging on Peaky Blinders for the first time, I went into 2019 with Thomas Shelby confidence in what my year will be. I am now modelling my life around what I now call Thomas Shelby energy. That's the "Big Dick" energy of 2018, only bigger and badder (but, with less illegal gambling).   We all… Continue reading 10 Changes for a Thomas Shelby 2019

Diet and Supplements, Uncategorized

What Miss SA taught me about moderation

I recently learned about moderation by complete accident while working with the reigning Miss South Africa, Ade van Heerden. I realized that my obsession with food extended to treats and this small trick taught me to get over it. Being the curious person that I am, while I was at Miss South Africa's home I… Continue reading What Miss SA taught me about moderation