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Are you bombshell material?

Whether you are a demure, little lady or a vivacious vixen, one this is for sure - you're perfect for pin up. In case you missed it, I'm serious about women empowerment, which is precisely what I love about pin up. Over the years, I've been in (and then out) of the pin up community,… Continue reading Are you bombshell material?

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Be selfish

Dear women, Be selfish, you're allowed to. You are allowed to think only of yourself for a little while, because f*ck knows that you spend most of your time thinking of everyone else. Be selfish with your time. You don't have to give all 24 hours of your day to other and I swear that… Continue reading Be selfish

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Easy weight-loss switches

Achieving health goals doesn't have to be a challenge, just like losing weight doesn't mean you need to spend a fortune on magic pills or gimmicks. Sometimes the most basic everyday change can have a huge impact on your health and waistline. Tip 1. Switch out your carbs Refined, processed carbs are always on the wrong… Continue reading Easy weight-loss switches

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Summer Pin up must haves that won’t break the bank

Summer is here in South Africa and I couldn’t be happier. We don’t have the worst winters, but they’re definitely nothing like our balmy summers. To celebrate a new waist line size and season, I have been hunting for amazing pieces that don’t cost a kidney for the pin up on a budget. Here are… Continue reading Summer Pin up must haves that won’t break the bank

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My top 5 weight loss hacks (that actually work)

I’ll be the first to admit that sometimes healthy living is boring, but here is how I make sure that I stay firmly on the wagon. Let’s start by addressing the elephant in the room, weight loss is hard. Lots of people will assure you that they can give you advice and coach you to… Continue reading My top 5 weight loss hacks (that actually work)

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My butt is lifting, and other mini victories!

Hey guys! It's been a while since I posted but I figured that I get a free pass considering that I'm seven weeks out of my first competition, I'm studying and adulting like a pro. Life is busy, a girl occasionally needs her full eight hours sleep and an all-nighter with her babe friends!  So,… Continue reading My butt is lifting, and other mini victories!

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Bettie gets personal with The Blue Haired Betty

  I recently had the pleasure of touching base with the stunning Blue Haired Betty. Not only is this Betty a proudly South African pin up gal, but also one of my style icons and possibly the loveliest babe you will ever have the pleasure of meeting. Grab a cuppa and have a look behind… Continue reading Bettie gets personal with The Blue Haired Betty

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Parenting, comp prep and the flu

I have had a whole ish load of stuff going on with me lately. It's the June holidays, which is a biggie for parents because that means your kids have 3 weeks off. Urgh. I went on leave recently, it has been a really long time since I had a holiday of any kind and… Continue reading Parenting, comp prep and the flu

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What to do before it’s over

This year is a day away from being at the halfway mark. Also, I realized that I sound just like my granny when I typed that line out. But when you pass a certain age, you realize how quickly years go by (possibly because it's all downhill from here for over 30 year old's -… Continue reading What to do before it’s over

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Getting personal with Miss Hart

I'm on the front lines, asking the hard questions. Using the liquid liner after doing arms and shamelessly checking for lipstick on my teeth. I'm basically a hero. Basically. I cornered pin-up girl, Miss Hart and asked her the questions we all want to ask (and then some I wanted to ask).  Miss Hart is… Continue reading Getting personal with Miss Hart