I had a nervous breakdown last week. Not the dramatic kind that you tell your husband you’re having when the kids misbehave, but the legitimate kind that your doctor diagnoses you with. Continue reading “Lessons in letting go”
I’ll be the first to admit that I don’t love what my momma gave me all the time, and that’s 100% okay! You don’t have to love your body all the time either, and here is why. Continue reading “Spoiler Alert: You don’t have to love your body all the time”
The other day I was talking to a dear friend of mine who has asked me to help with her weight loss journey. After she sent through her before photos, she launched into a tirade of negative comments about herself and her body and it made me sad. The familiarity of her self-loathing ticks so many boxes that we all have and it made me want to flip the negativity off-switch.
If you’re new to my blog, I’m tattooed. If you’ve been here before, I’ve got some juicy deets for you. It’s basically the coconut oil of the tattoo world and you don’t even need tattoos to benefit from it…
So, about that meltdown. It was pretty harsh, I was pretty hard on myself and tore myself to shreds. I’m a dick and I know it, but I’m also learning how not to be.