My Anti-Ageing Skincare Habits

Look, I never promised to be a skincare guru and thankfully too! Turns out that what I'd been doing for my skincare was pretty ineffective just because I've been doing it wrong. So I asked the experts instead! I've long struggled with dry skin that's prone to eczema flare-ups. Dehydrated skin tends to look a… Continue reading My Anti-Ageing Skincare Habits

The big wardrobe cleanse

I cleaned out my wardrobe this evening. It made me emotional to go through my smaller clothes knowing that just a year ago I still wore them. It kind of sucks when you see a size 8 hidden behind your current size 14. I admit, it made me feel really bad and I lashed out… Continue reading The big wardrobe cleanse

Reviewing Rimmel Provocalips

I've shared this incredible lipstick across my social channels recently and thought it was time for a full review on the blog. It isn't a new brand by any means, but I'm really glad it is on the market. I often speak about the importance of a lipstick that stays put. One of my biggest fears… Continue reading Reviewing Rimmel Provocalips

Meditation for Dummies

I recently started the practice of meditation and by recently I mean December of last year. As a complete beginner, I've been really fortunate that my husband is familiar with the practice of meditation and holistic living, so he's been instrumental in helping me learn more about this way of life. In true Cashe fashion,… Continue reading Meditation for Dummies

The Most Romantic Hideaway in South Africa

It's Paul's birthday this weekend, but I'm away for work. Naturally, I'm riddled with guilt and have been trying to think of ways to make it up to him. My solution, bribe him with travel.It's no secret that Paul and I are lovers of travelling to those obscure little places in South Africa that were… Continue reading The Most Romantic Hideaway in South Africa

What to eat for weight loss

We all know that we need to eat healthier for weight loss, but do you know what food to eat? Here are the food groups you should be eating… There is a lot of talk about eating healthier and moving more for weight loss, but when you’re starting out it is difficult to know just… Continue reading What to eat for weight loss

Staying motivated

Staying motivated to stick to a weight loss journey is tough, so it helps to have a cheering section and an arsenal of motivation tips like these. Permanent weight loss requires making health changes to more than just your food choices, but also to your lifestyle. They aren’t always easy to do though, so staying… Continue reading Staying motivated

Life, Love and Paper Towels

I am often told that I am so lucky to be married to a tattoo artist. Isn't it awesome being tattooed for free and whenever I want to?  What most people don’t realise is that like any relationship; being in love with a tattoo artist has its challenges. You might think that I can drop… Continue reading Life, Love and Paper Towels

Happiness life hacks you actually need

Jis, depression is tough though. I'm pretty sure that people assume that you just pop a little pill and you're the vision of happiness, amirite? That isn't how it works, and you do need a little something extra to get through the day. I've been determined to be happier lately. Like obsessively so and it's… Continue reading Happiness life hacks you actually need

5 Things Fit Girls Can Relate To

There are a few things that women have to deal with that guys get away with, and some that we share. We kind of have this unwritten pact not to talk about the things that I'm about to talk about, but I just couldn't resist anymore. There are various levels of fit girls. You have the… Continue reading 5 Things Fit Girls Can Relate To