Product Reviews

Reviewing The Rebel Fitness Fitbox

There are so many monthly subscription boxes that it is becoming hard to keep up, right? I’ve tried my fair share of these boxes too and I really do love them all, but recently I was blown away with the latest offering of these fab little boxes. I really want to introduce you to Rebel Fitness and their amazing Fitbox. Continue reading “Reviewing The Rebel Fitness Fitbox”


Dear 2016, you saved my life

This has definitely been the year that would put hair on your chest. I’m not going to lie, there have been bits of it that I’d really rather not remember. But, I made it. We all did, and we should be thankful.

Continue reading “Dear 2016, you saved my life”


Healthy food for weight loss beginners

There is a lot of talk about eating healthier and moving more for weight loss, but when you’re starting out, it is difficult to know just what should be on your plate.

Most people will tell you to stick to the salads and plain ol’ fish meals, but that isn’t the only thing that you should be eating for weight loss (even though that’s my favourite meal …).

Continue reading “Healthy food for weight loss beginners”


Weight loss woes: How to stay motivated

Permanent weight loss requires making health changes to not only your food choices, but also your lifestyle. They aren’t always easy to do though, so staying motivated is vital for a successful weight-loss journey.

Continue reading “Weight loss woes: How to stay motivated”

Dear Diary

My top 5 weight loss hacks (that actually work)

I’ll be the first to admit that sometimes healthy living is boring, but here is how I make sure that I stay firmly on the wagon.

Continue reading “My top 5 weight loss hacks (that actually work)”

Serious Funnies

Stupid things people say to Fit Girls

I am late with this post! I wanted to post it last week already, but that turned into an “I’ll do it tomorrow” post, which now became almost a week later.  I keep trying to post regularly, but I’ve found that writing about what I want to write about is a bit challenging.  I’m a writer, which means that I spend a lot of time writing what clients are paying me to write.  I’m not complaining, because I love my job! But, it does limit the me time for my posts.  Continue reading “Stupid things people say to Fit Girls”

Serious Funnies

Things You Learn When You Stop Smoking

It has been nine whole days since I stopped smoking entirely.  Nine. Whole. Days.  What this means is that I am now entitled to be that pretentious non-smoker that everyone complains about.  I am kidding… obvs… but what it has taught me is that I am so much stronger than I thought I was, and so damn stupid for starting to smoke to begin with.  Here is what I have learned out of this experience.  Continue reading “Things You Learn When You Stop Smoking”