There are so many monthly subscription boxes that it is becoming hard to keep up, right? I've tried my fair share of these boxes too and I really do love them all, but recently I was blown away with the latest offering of these fab little boxes. I really want to introduce you to Rebel… Continue reading Reviewing The Rebel Fitness Fitbox
This has definitely been the year that would put hair on your chest. I'm not going to lie, there have been bits of it that I'd really rather not remember. But, I made it. We all did, and we should be thankful. I don't think that open letters are still a thing, and if they… Continue reading Dear 2016, you saved my life
There is a lot of talk about eating healthier and moving more for weight loss, but when you’re starting out, it is difficult to know just what should be on your plate. Most people will tell you to stick to the salads and plain ol’ fish meals, but that isn’t the only thing that you… Continue reading Healthy food for weight loss beginners
Permanent weight loss requires making health changes to not only your food choices, but also your lifestyle. They aren’t always easy to do though, so staying motivated is vital for a successful weight-loss journey. Here are a few of my favourite tips to stay motivated: Find your cheerleading squad The support of those nearest and dearest to… Continue reading Weight loss woes: How to stay motivated
I’ll be the first to admit that sometimes healthy living is boring, but here is how I make sure that I stay firmly on the wagon. Let’s start by addressing the elephant in the room, weight loss is hard. Lots of people will assure you that they can give you advice and coach you to… Continue reading My top 5 weight loss hacks (that actually work)
I am late with this post! I wanted to post it last week already, but that turned into an "I'll do it tomorrow" post, which now became almost a week later. I keep trying to post regularly, but I've found that writing about what I want to write about is a bit challenging. I'm a… Continue reading Stupid things people say to Fit Girls
I smelled like I had been hanging out in the fiery pits of hades just letting my pores absorb chemical smog.