Real Talk, Uncategorized

Showing Up for Self-Love

We are in the second month of 2019 and it is all systems go for a lot of us. At this point, we’ve either smashed this goal setting business for the New Year or have failed at our resolutions. If you’re the latter, this post is for you. Continue reading “Showing Up for Self-Love”

Advertisements
Real Talk

I am a Terrible Friend

Guys, I am a terrible friend. It’s true! I am so wrapped up in my own world that I forget to connect with the people who matter to me the most.

Continue reading “I am a Terrible Friend”

beauty, Uncategorized

The 5 mascaras in my makeup bag

It’s almost horrific that this year is a minute away from being over- even scarier is that I’m a second away from 32. I adore makeup and have a fair collection of my own – so I decided to talk about some mascara options I’ve used in 2017. Continue reading “The 5 mascaras in my makeup bag”

Real Talk, Uncategorized

How to gain 20kgs with hake and brocolli

I didn’t realize that it has taken me so long to blog again, it seems like only yesterday I was bubbling over with the excitement of healthy living. I remember being so passionate about fitness and spreading the word about weight loss that I became blind.

Continue reading “How to gain 20kgs with hake and brocolli”

Dear Diary, Uncategorized

Are you bombshell material?

Whether you are a demure, little lady or a vivacious vixen, one this is for sure – you’re perfect for pin up. In case you missed it, I’m serious about women empowerment, which is precisely what I love about pin up.

Continue reading “Are you bombshell material?”

Diet and Supplements, Uncategorized

What to eat for weight loss

We all know that we need to eat healthier for weight loss, but do you know what food to eat? Here are the food groups you should be eating…
Continue reading “What to eat for weight loss”